Nice to meet you! I’m Alice…
Life is full of all sorts of exhilarating highs and rock bottoms, and without them the joy of this human experience is lost.
My work seeks to smooth the edges so you can take it all in and widen your capacity to meet life for all its staggering beauty.
My practice allows me to live in a place where the mundane is mystical and I aim to share that with as many people as I can.
I know the rough terrain of life very well from growing up with complex challenges and experiencing the whole continuum of life and death very closely at an early age. Early in my life I was initiated in working with nature as my guide. When I briefly moved away from that, I learnt very quickly that without cycles and rhythm of the natural world enjoying life is very difficult.
Everything I teach, offer, promote and practice myself is based on the philosophy of nature’s cycle.
What I’ve learnt from the “school of hard knocks” as well as the many transcendent and inspiring trainings I’ve under taken, is that there is always a greater power holding you and supporting your ability to meet your challenges. You need only search for it under your feet and within your own boyd.
I hope my work will help others connect with that by awakening their own sense of cycle.
About me…
After a life long exposure to all things holistic and spiritual, I began my personal healing journey in 2011. It was after an experience of physical burn out establishing my first career in the midst of a family crisis. I realised suddenly that it is next to impossible to get through life by sheer will alone, calling in something greater than yourself is essential.
In 2015 I began my first professional training as a Yoga Teacher, and began teaching in 2016. I completed my 2 year diploma from Yoga Therapy Ireland in 2017 while also travelling back and forth to India, and all over Ireland, visiting and communing with holy sites and temples.
From 2015-2019 I pursued in depth mentorship in meditation, mantra and voice. Having worked with energy in an informal way for years, in 2019 I was initiated into Reiki to work with energy healing more effectively. I went on to be reinitiated in Golden Tera Mai levels I, II & III and Akasha Seichim with Alvagh Cronin, Tera Mai Academy of Ireland.
In 2018, after my father died from dementia, I gave up my successful career in film (and a burgeoning career in third level education) and founded my business Macha Yoga Studio. Macha Yoga has become a widely recognised boutique studio with 50+ 5 star ratings on Google, we offer weekly classes, a wide range of fascinating workshops and teacher trainings there.
In 2020, during the Covid pandemic, I enrolled in a Masters of Philosophy in Intercultural Theology at the School of Religions, Trinity College, Dublin. I became pregnant during the course and the day I gave birth to my son, I received a 1st class honours and the prestigious James Haire Prize for scholarship.
In 2023, my greatest teacher, my mother Rose, passed away after a short and sudden illness. I continue the studio in her house as she envisaged, where I raise my son with my partner Daniel and our dog and cat in Bray, Co. Wicklow.
Certifications
(Because it’s good to know you’re in safe hands)
2015-17 - Dip. Yoga Therapy Ireland & 500RYT certification.
Two year certification, supervision and mentorship with yoga therapists to teach yoga with healing and therapeutic application for all life stages.
2015-19 - Meditation Training in Mantra, Voice & Ceremony
Disciplined personal practice, weekly training and training under taken in India and Ireland.
2018- present - Founded Macha Yoga Studio, Bray
After 2 years of teaching all around South Dublin and North Wicklow, founded a Boutique Yoga studio in Bray.
2019-2021 - Reiki I, II, III & Reiki Master
Initiated and trained by Alvagh Cronin in Tera Mai Reiki, then upgraded to Golden Tera Mai Reiki as taught by Kathleen Milner.
2020-21 - Masters of Philosophy in Intercultural Theology, TCD
Dissertation & completed study under supervision of Dr. Jude Lal Fernando, School of Religion, TCD.
2023 - Golden Tera Mai Akasha Seichim initiation
Upgraded Reiki skills to channel further healing frequency through voice as well as hands on healing.
2020-2023 - Certified Cacao Facilitator
Initially approved by interview to facilitate Cacao Ceremonies with Keith’s Cacao. Further study in 2022/2023.
2023 - E-RYT Senior Yoga Teacher, Certified by Yoga Alliance
Completed necessary practical experience and training to lead RYT 200 programmes, train other teachers in CPD, and mentor new teachers.
2021 - James Haire Prize in Intercultural Theology
Awarded for Scholarship in my Masters of Philosophy.